“If you want something you’ve never had, you must do something you’ve never done.”  Dr. Neecie Moore in Encouragement for Your Journey.

You’ve probably never been permanently at a  healthy weight — or you wouldn’t be reading my blog.  We’ll be learning new info and incorporating new things into our lives.  We’ll talk about doing things differently so we can get to that healthy weight and state of vibrant health — and stay there.  We’ll be adding a little every day to our knowledge.  Put into practice what we have learned so far.  Tomorrow we will take another step. Let’s do this together and fulfill that desire for what we’ve never had!

Eating to live and living for Christ,
Susan Jordan Brown