Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Ready to walk?  Don’t go alone.  This morning, walk with God. You knew already that God is there, with you all the time.  But let’s see if we can make that truth more real to you. Today as you start out to exercise, imagine that Jesus is walking with you in His physical body.  Think…

Ready, set — go!  Well, we’re almost ready to go.  On our daily walk, that is.  We talked in yesterday’s blog about deciding when to walk.  If you just plan to do it “sometime” it most likely won’t happen.  You have to plan a time and prepare for it. And you need to figure out…

When goods increase, they are increased that eat them. Ecclesiastes 5:11 This Scripture verse probably has a deeper meaning — but it is true for us who are on a quest to live a healthier, more active life and are losing extra pounds to do so. If we eat more, we won’t reach our goal.…

How are the steps coming?  The plan is to take the average of your steps for three days and then each week start adding 200 daily steps.  This is a small, but doable, change and those who started out with me should be seeing some increase in their movement by now. But maybe you are…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners