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So, what does a low glycemic meal look like?  What are you supposed to eat?  Here are some suggestions. What’s for breakfast? *You can have eggs  — scrambled, poached, or in an omelet. Limit fried eggs as they add calories. *You can also have breakfast meats such as bacon or sausage.  Again, keep in mind…

We’re back from a week at church camp.  It was a great week with no major problems — except for eight-year-old grandson Jeremiah falling off the climbing rope and spraining his ankle. And a personal challenge for me.  When we hooked up our eighteen-foot-long trailer (which we dubbed “The Little Tin Box”), the floor was…

Does it help to know that other people struggle, too?  Just in case you thought I was advising you from the lofty heights of super-human ability, I decided to post this blog, which was not originally for publication. Note:  Those who don’t know me personally will need to know that my husband Paul and I…

It’s Friday — recipe day for the Beyond Gorgeous folks.  Sometimes you just need a treat!  And when there is a potluck or big family get-together, it really helps to have something there you can eat with a clear conscience.  Here is my favorite.  It’s a scrumptious cross between lemon mousse and lemon cheesecake. Lemon…
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