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Celebrate!
By
sbrown
Celebrate the victories! When we look at the long-term goal, we can get discouraged. When the weight loss is slow, or comes to a standstill, we want to give up. But if we celebrate every victory, we are encouraged to go onward. Did you workout today? That’s a victory! Declined the diet soda and drank…
Are You a Blitzer?
By
sbrown
For a plan to work, it has to work for YOU. Your personality plays a big part in whether you stay the course or abandon it. We’ll take a wide view and then talk about more specific personality types to help you find who you are and what works best for you. Most folks are…
Let’s Find YOU Then Find You a Plan
By
sbrown
Why is it so hard for you to stick to a plan when your friends seem to be having all kinds of success without much drama at all? Chances are it isn’t in your genes, but in your personality. Personality? Yes, your personality will determine the success or failure of any particular plan. So we…
Angels with Crowbars
By
sbrown
For my special Sunday message I’m bringing back another of the articles I wrote several years ago. I hope it will be a blessing to you! Angels with Crowbars When I stepped into the elevator, everyone smiled. These folks are sure in a good mood for a Monday, I thought. At the next stop another…
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More from Beliefnet and our partners