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Bad habits are easier to abandon today than tomorrow. ~Yiddish Proverb The longer you do keep on with poor eating habits, the harder it will be to break them and form new ones.  Think it’s too late to start a new eating lifestyle?  Nope.  You can do it.  But today is the easiest day to…

We’ve talked about adding steps to your day by doing easy things like being the one who gets up and does the fetching instead of asking others to do it for you.  Then we added a daily walk and talked about ways to make that walk into a special time with the Lord. But what…

Happy Independence Day!  Today we celebrate our country’s freedom and think of the price our forefathers paid to acquire it.  Let’s also think of our personal freedom.  We don’t have to be the slaves of our appetites anymore. “For sin shall not have dominion over you, for ye are not under the law, but under…

Trust  ye in the Lord forever,  for in the Lord Jehovah is everlasting strength. Isaiah 26:4 It happened again.  You ran out of steam.  You were doing well, going strong on your healthy living plan — and now you don’t have the strength any more to keep going.  That’s okay!  If you are the Lord’s…
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