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Eating is easy.  It seems like a quick fix to make us feel better.  Unfortunately, food doesn’t really solve any of our real problems.  Like drugs and alcohol, it just gives us a temporary boost.  To be free of an unhealthy dependence on food, it might help if we take the advice given to those…

Some of you may just enjoy food. That’s fine!  Scripture says God has given us all things to enjoy — and that includes the pleasures of the palate.  But what if food has become too important to you?  If your life revolves around your meals (and snacks), food may have become an idol to you. …

So you discovered that you don’t just have a sweet tooth — you are seriously addicted to sugar.  It’s your best friend when you are lonely or sad or bored.  You feel you CAN’T give it up.  But you want to be healthy and fit. You want a life.  Where do you go from here?…

The towel had frayed edges and a splotch of lasagna on one corner, but it changed my outlook – and my closets — forever. It was my turn that day to deliver donations to Unity House –apartments housing women who had recently come through drug detox.  Most were setting up housekeeping from scratch and lacked…
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