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Breakfast is an important meal — maybe the most important one you’ll eat all day. But, what can you eat?  You aren’t eating high glycemic bagels anymore, and we aren’t even talking about doughnuts.  Most cereals are on the yellow or red list. But, yes, there are things you can eat.  How about a Funny…

The numbers on the scale don’t measure the distance between you and God.  They just tell how much gravity is pulling on you.  Don’t lose sight of that! But, it is true that food can become an idol and an addiction.  The Apostle Paul spoke of that in his letter to the Philippians.  He  told…

I picked up the dog-eared old book from the pile I was sorting.  I hadn’t read it in years, but I remembered it well. It made me feel miserable. It was all about how fat was a spiritual problem and if you were right with God, you would be set free from its clutches.  Great. …

Why did I DO that?  We ask ourselves.  I was doing so well on my eating plan.  Why did I mess up and eat that candy bar? We talked yesterday about one reason our good resolves shatter and fail.  Sugar is physically addicting.  The more you eat, the more you want. It is also emotionally…
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