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In our last post, we talked about eating with a fork to help you slow down and eat mindfully. Here is a video to help you remember by making you smile.

“They forgot to give me my burger,” I said, peering into the bag from the fast food chain. “You just ate it,” Paul said. “I did?”  Maybe I did.  Here was an empty wrapper and Paul is not one to lie.  But I didn’t remember eating it.  My mind was on the tasks ahead of…

The sun beamed down from a clear, blue sky, sending diamond shimmers across the lake. The deep, silent woods was a perfect place to spend time in Bible study and prayer .Except for the bugs! I shook off the latest contingent of ants crawling up my left leg and slapped at an overgrown mosquito on…

“Grandma — There’s a black bear in your closet!” three-year-old Sylvia shrieked.  “Come and see.” I sighed. I was really getting tired of that bear. “There are no bears in my closet,” I said firmly. “But Grandma, I can see him, too,” said her cousin Justin, who was also three on that long-ago day. “If…
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