“You got to be careful if you don’t know where you’re going, because you might not get there.”

Yogi Berra

What is your goal?  I hope it isn’t measured in just pounds or inches — but in a state of health and well-being.  Think about where you are headed and what you want to be.  Now is a great time to get out the roadmap of your goals and desires and refresh your memory about your route and your destination.

Keep going in the right direction.  You can do it!

Eating to live and living for Christ,
Susan Jordan Brown