Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

“You got to be careful if you don’t know where you’re going, because you might not get there.” Yogi Berra What is your goal?  I hope it isn’t measured in just pounds or inches — but in a state of health and well-being.  Think about where you are headed and what you want to be. …

In this was manifested the love of God toward us, because that God sent His only begotten Son into the world, that we might live through Him.  I John 4:9 Numbers — they describe many things — but none of them describe your worth.  Your value can’t be measured with the bathroom scale.  Smaller numbers…

“Anyone can carry his burden, however hard, until nightfall.  Anyone can do his work, however hard, for one day.  Anyone can live sweetly, patiently, lovingly, purely, till the sun goes down.  And this is all life really means.”  ~Robert Louis Stevenson How long do you have to stay on your healthy eating and exercise plan? …

Snack attacks  — they can sabotage the best-laid healthy eating plans!   It’s true that eating small meals throughout the day can keep your metabolism steady and your hunger at bay.  But the type of food you are munching matters — a lot. A study published in July in PLoS Medicine, an online journal, showed…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners