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You’ve decided that it will be worth your while to join a gym.  How do you determine which one is right for you?  Here are some more things to consider when making your choice. Facilities.  What do you want to do?  If you want to play racquetball and shoot baskets, you will want to opt…

So you’ve decided that you need to join a gym.  What are some things to consider in finding the right place for you? Location.  This is by far the most important factor, because if the gym is inconveniently located, you won’t go.  If you won’t go and use it, it doesn’t matter how terrific it…

You don’t have to go to a gym to get fit.  Sometimes, though, a gym is the best option.  Here’s some of those times: When it is convenient. If the gym is across town, there is no parking, and it is a giant pain to show up, it isn’t going to happen. Save your money. …

Adding extra steps and more activity to your day is the best — and least expensive — way to increase your level of fitness.  But what if you want more?  There are lots of free and nearly free options. Check out the Internet for free workouts.  A quick Google search will turn up more hits…
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