“Don’t look back. You aren’t going that way.”  anonymous

We all have that problem — looking over our shoulders.  “If only,” we say.  If only we had paid attention to our diet and our health when we were younger.  If only we hadn’t given up so soon on that healthy eating plan last year.  If only, if only…..

But since you are not traveling backwards, looking over your shoulder is pointless.  You can’t change what you did before.  None of us gets a new beginning, but we can all change our ending.

So decide on the changes you want to make and move forward.  Don’t look back!

Eating to live and living for Christ,

Susan Jordan Brown