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“Don’t look back. You aren’t going that way.”  anonymous We all have that problem — looking over our shoulders.  “If only,” we say.  If only we had paid attention to our diet and our health when we were younger.  If only we hadn’t given up so soon on that healthy eating plan last year.  If…

All sugars are not created equal.  There is growing evidence that the sugar we eat most is the most deadly. That form of sweetener is called high fructose corn syrup. There is a lot of confusion about this stuff. What is it and why is it so bad for us? Here is a non-technical explanation:…

Experts are now saying that sugar is so very poisonous and the obesity epidemic resulting from our nations’s monstrous sweet tooth is so severe, that government should intervene. (See yesterday’s post.) Not me, you may say.  I don’t even like sweet things.  I don’t eat much sugar.  Don’t be too sure of that!  Even those…
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