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Where did those pounds come from?  Every veteran dieter knows the depression that comes from seeing hard-fought fat reappear like a recurring nightmare.  It takes so long and such diligence to rid ourselves of those unwanted bulges, and it seems they come back without any help at all. Sometimes the reason is obvious.  I just…

A fruit that does everything from preventing cancer to curing bad breath?  Yes, this one fruit has too many health benefits to list them all in one short blog.  It’s also very low on the glycemic index at less than 15.  And it tastes good!  Ironically, you’ve probably seen it as an indulgence to be…

Laundry — bleuh!  I know it’s crazy to complain when I can remember my grandma scrubbing her clothes on a washboard in a metal tub out in the yard.  All I have to do is sort them, change from washer to dryer, and fold and put them away.   But it’s b-o-r-i-n-g! I know most…

“Ye have not resisted unto blood, striving against sin.”  Hebrews 12:4 “I just can’t help it,” a friend told me. “I’ve tried every diet known to man — or woman — and I’ve always failed. God must want me to be fat, for some reason.” I understood where she was coming from. I’ve done the…
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