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They grow like weeds in the brushy, wooded areas here in Oklahoma. You’ll see them along the fences and in the underbrush, loaded with sweet, wild fruit.  Blackberries grow wild and are free for the picking.  If you aren’t in an area where blackberries grow wild, or if you don’t want to brave the heat,…

How can you get more exercise in your life when you are too busy to go work out? We’ve looked at lots of ways to do that — from doing squats to pick up the laundry to interval housework. Today we’re going to look at the easiest way — and the way you can be…

Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.  Arnold H. Glasgow Well, our bodies are more than baggage.  They are the place we will live until we die.  There is a truth in this quote, though.  You have to haul around all the extra…

Would you enjoy a relationship with someone who was always talking, never listening?  How about if that someone was always asking something from you and never telling you “thanks” when you came through for him?  Now let’s suppose that your conversations degenerated into a mere recitation of demands?   If  you loved that person enough,…
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