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There are a lot of sugars out there!  This series has brought lots of questions, comments, and not a little discussion and disagreement.  Several people asked me to do a summing up of what I found.  Let me stress that the judgements here are mine.  I found lots of contradictory info on every single product. …

It’s on the table — but that doesn’t make it food. Doing research on sucralose,  found in the popular artificial sweetener, Splenda, brought disappointing, not to say frightening, results. It sounded  so good — a more “natural” sweetener that is actually made from sugar.  However, after wading through many technical documents, I had to conclude…

“He transforms the very things that were before our greatest hindrances into the chiefest and most blessed means of our growth. No difficulties in your case can baffle Him….Put yourself absolutely into His hands, and let Him have His own way with you.”  Hannah Whitall Smith, quoted by Elisabeth Elliot in Secure in the Everlasting…

There was that look again.  My friend’s eyes began to glaze over — and I realized I had been talking too much about my weight loss plan. It happens. We talk about the things that concern us, the things going on in our lives.  When we are on a life-changing quest for health, we can’t…
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