“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~Edward Stanley

It’s a matter of investment. In what are you investing your time and effort?  If you make your workout a priority and carve out the time to prepare nutritious meals, you will reap the reward of a healthy, vital life.  If you don’t start building up your health account, you may find yourself sick and bodily bankrupt in a few years. It’s worth the trouble to start investing now!

Eating to live and living for Christ,

Susan Jordan Brown