Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Okay folks, we’ve already been on every diet known to man — or woman. We have done without fat, red meat, sugar, and carbs at various times. We have eaten grapefruit until it was coming out our ears. We have crunched, kicked, danced, and jogged. But now it’s different. Why? Because, let’s face it, we…

Don’t get too hungry, too angry, too lonely — and don’t get too tired.  That’s a hard one if you are a busy person with a lot of responsibilities.  It’s also difficult advice to follow when you have a low level of health and are tired easily.  It’s true, though, that you are the least…

Don’t get too hungry or too angry. Either one can cause you to abandon ship and ditch your healthy eating plan for a sugar binge.  The sugar and carbs give an immediate rush of comfort, but then it is over.  You feel rotten and the problem is still there — a situation drug and alcohol…

H.A.L.T. the sugar addiction!  The little slogan is really good advice for resisting the lure of whatever has taken too big a foothold in our lives.  We discussed the “H” yesterday — don’t get too hungry, because low blood sugar and screaming hunger hormones make listening to reason difficult and falling easy. The second letter,…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners