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We all have them. They are foods that trigger our appetites and overcome our will power.  They may be fine in moderation — but we aren’t moderate when our taste buds come in contact with our particular nemesis. For me, bread will do it.  One slice of whole grain bread is absolutely fine — but…

Sometimes I sits and thinks, and sometimes I just sits. Anonymous It’s called inertia.  Things that are at rest don’t want to start moving.  It affects all of us, and as we get older, it exerts a stronger and stronger pull. “Would you get me a cup of coffee while you are up?” we ask.…
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