Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

It’s tough to be good during the holidays!   I know that — so today I’m posting a cookie recipe that isn’t exactly good for you, but is significantly, well, less bad.  The protein lowers the glycemic load and it contains no flour so folks who are going gluten free can indulge.  I just made…

It’s recipe day — and I’ve been working on a healthier version of an old favorite. I found a recipe for Lemon Cloud on a low glycemic Web site.  However, I have learned a lot during the years I have been writing this blog.  In particular, I’ve seen that many ingredients used to make foods…

It’s the season for sweet potatoes.  We most often eat them in holiday casseroles that taste more like desserts than a side and which, unfortunately, are so full of sugar that most of the good-for-you qualities are negated.  But there is more than one way to eat a sweet potato!  I found this recipe on…

It’s recipe day — and I want to share a second cranberry recipe I found while looking for cranberry sauce recipes the other day.  It’s for dried cranberries.  Most of the time dried fruit is counter-productive.  There is too much sugar (natural and added) to make it a good weight-loss food.  This recipe calls for…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners