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Ready, set — go!  Well, we’re almost ready to go.  On our daily walk, that is.  We talked in yesterday’s blog about deciding when to walk.  If you just plan to do it “sometime” it most likely won’t happen.  You have to plan a time and prepare for it. And you need to figure out…

How are the steps coming?  The plan is to take the average of your steps for three days and then each week start adding 200 daily steps.  This is a small, but doable, change and those who started out with me should be seeing some increase in their movement by now. But maybe you are…

Ye are bought with a price. Therefore glorify God in your body and in your spirit, which are God’s. I Corinthians 6:20 We can do what we want with our own bodies, right?   But are those bodies our own?  When we come to God in salvation, we come in surrender.  He actually owns us…

He sent from above, He took me, He drew me out of many waters. Psalm 18:16 This is my salvation testimony in one verse.  I was busy going about my way to destruction and He reached down and rescued me. It wasn’t good works that I did to find deliverance.  It wasn’t that I was…
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