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Beyond Gorgeous
Watch Out for Pebbles in Your Path
By
sbrown
Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain. ~Author Unknown How many times have you accomplished something difficult, like a major workout session or resisting temptation at a big party, and then messed…
Start Adding Steps — Easily!
By
sbrown
Sometimes I sits and thinks, and sometimes I just sits. Anonymous It’s called inertia. Things that are at rest don’t want to start moving. It affects all of us, and as we get older, it exerts a stronger and stronger pull. “Would you get me a cup of coffee while you are up?” we ask.…
Recipe Day — Easy Guacamole
By
sbrown
It’s recipe day — and here is one that is surprisingly low glycemic. The avocado has received a bad rap over the years and is listed as an exception in the “eat fruits and vegetables” chapter of many diet books. That’s because avocados do contain fat and are higher in calories than most other vegetables. …
Merry Christmas!
By
sbrown
I know — you don’t want to hear from ME today! ;^) Don’t worry! I’m just going to say that I wish you a very Merry Christmas. I hope all my readers have a wonderful day with their families. Eating to live and living for Christ, Susan Jordan Brown
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