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Snack attacks  — they can sabotage the best-laid healthy eating plans!   It’s true that eating small meals throughout the day can keep your metabolism steady and your hunger at bay.  But the type of food you are munching matters — a lot. A study published in July in PLoS Medicine, an online journal, showed…

Have you ever wondered why God doesn’t just forgive everyone and let everyone into Heaven? Why do we need to be saved from sin?To help us understand, let’s think of an imaginary situation.  Suppose a man shot his neighbor. Someone called the police  and in due process he was brought before the judge. “Did you shoot…

Breakfast is an important meal — maybe the most important one you’ll eat all day. But, what can you eat?  You aren’t eating high glycemic bagels anymore, and we aren’t even talking about doughnuts.  Most cereals are on the yellow or red list. But, yes, there are things you can eat.  How about a Funny…
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