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Beyond Gorgeous
How Do You Know When to Stop Eating?
By
sbrown
“We asked 150 Parisians how they knew they were through with dinner,” food psychologist Brian Wansink, PhD, said. “They said, ‘When we’re full.’ When we asked 150 Chicagoans that they said, ‘When the plate is empty.’” * No wonder 2/3 of American adults are overweight and half that number is obese. We don’t stop until…
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