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Plan to Win # 3 — Watch Where You are Going!
By
sbrown
You know what you will eat and when you will exercise. Is that all they planning you need? No — there are a couple or other things that will help you in your plan to win. Write Out Your Schedule for the Week What is going on Monday? Any appointments Tuesday? Parties scheduled at work?…
Plan to Win #1 –Here’s How to Avoid a Temptation Ambush
By
sbrown
Do you ever feel like that your best intentions were ambushed and defeated by life? You intended to eat right and to exercise. Monday came, and you were sure that you would do it right this week. And life happened. A busy schedule and unexpected temptations caused you to cave and your plan for…
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