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Setting Boundaries
By
cgreb
When to say yes and when to say no, that is the question. I’m getting better at setting boundaries with people. If I’m tired and someone is visiting or calling, I tell him or her that I’m tired and they (or I, as the case may be) need to go. If I don’t have the…
Meditating with the Four Directions
By
cgreb
Many years ago I was taught about the significance of the Four Directions. Many indigenous tribes, prior to the beginning of a ceremony, honor the directions. For some tribes it is four directions which are honored, for others it includes also the Earth and Sky, and for at least one tribe there are seven sacred…
Message from the Deer
By
cgreb
Recently I’ve been noticing many deer wandering by my mountainside home. They are abundant here and very tame. Because hunting is not allowed due to the nearby human population, and because the cars generally move relatively slowly (due partly to the abundance of cervine animals here), there is a lack of fear in these animals. …
Being a Blessing
By
cgreb
As I was taking my morning walk, my thought for the day was: How can I be a blessing to the world and the people around me? Can I, through my presence alone, be a blessing? I began saying the words: “With every breath, I breathe in peace. With every step I send out love.” …
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