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I read today that when we are chronically dissatisfied and sink into a morass of misery, we become like a toxin, poisoning not only our own bodies and those around us, but the world itself.  By contrast, Gratitude is a blessing.  When you practice Gratitude, you are offering a great gift not only to yourself,…

I have been noticing that my normally ebullient self has been less so lately.  This is, of course, natural when one or both beloved parents are ailing and approaching that gateway to the next world.  However I am kind of amazed at how buffeted my emotions have been by circumstances.  I prefer to think of…

When someone you love is very ill or dying, life has a way of shrinking. You may find yourself pulling back from the rest of the world as you shift your focus to this one you love.  All the sudden your world becomes you and your loved one and whoever else interacts with the two…

Last night I went to bed early, not because I was physically tired, but because I was emotionally worn out.  I didn’t have energy for anything other than the oblivion of a warm bed.  But I did not sleep soundly as I have the past several nights.  Instead I was restless, thinking often of my…
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