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Do you sometimes find yourself really busy, waking up to an alarm, rushing through your morning routine, then steaming through your day at full throttle?  I imagine many of us operate this way.  It seems to be the norm in 21st century living. What compounds the problem is this: most of us don’t spend a…

This desert-dweller was blessed to have recently had two days at the shore, reveling in the sights, sounds, and smells of the sea.  I cannot imagine what it is like for those who have never experienced the ocean.  There is something so powerful in standing on the beach and gazing out at the horizon knowing…

For many years, I was a massage therapist, among other things.  For me, massage was never as much a clinical application as a prayer, a blessing, a sacrament.  My favorite massages were the ones in which I could pour out my love through my hands.  Kneading, caressing, stroking, holding, sometimes simply allowing my hands to…

About ten years ago I was blessed to be among several women invited to stay in a “cabin” in the Pocono Mountains of Pennsylvania.  (Read: gorgeous two-story home with cathedral ceilings, several bedrooms, three bathrooms, and a wonderful deck overlooking a lake.) It was an exquisite weekend filled with luscious leisure time sunning, swimming in…
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