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When was the last time you let yourself play?  I’m not talking about sports.  They’re competitive and therefore the territory of adults.  Most games are competitive, too. I’m talking about FUN!  Dancing, twirling, skipping, hand-holding, giggling, make-believe….   Do you remember how to be a kid?   Many of us have been so immersed in adult responsibilities…

In honor of the Summer Solstice, here are some suggestions of how to spend a summer day. If the temperature is comfortable where you are, get a lounge chair or spread a sheet out on the lawn (if you’re in the country) or sand (if you’re at the shore.)   Lie for a while on your…

This is a busy world we live in, isn’t it?  Some of us have schedules that are packed to the gills from morning to night.  For those with school-age children or corporate careers, the schedules can be especially overwhelming.  Others of us are either retired or have created lives with a bit less stress.  But…
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