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Two times in the last two weeks I was feeling incredibly depleted and fatigued.  The first time it was after driving 2000 miles across the country in four days by myself – the third and longest day was through gale force Kansas winds that shook my car so thoroughly I had to slow way down…

I read today that when we are chronically dissatisfied and sink into a morass of misery, we become like a toxin, poisoning not only our own bodies and those around us, but the world itself.  By contrast, Gratitude is a blessing.  When you practice Gratitude, you are offering a great gift not only to yourself,…

I have been noticing that my normally ebullient self has been less so lately.  This is, of course, natural when one or both beloved parents are ailing and approaching that gateway to the next world.  However I am kind of amazed at how buffeted my emotions have been by circumstances.  I prefer to think of…

It’s interesting.  The one thing most of us have been taught to be thankful for is our food.  Many of us were raised to “say grace” before our meals.  However, in this affluent society in which we live, many of us have never had to worry about actual starvation.  And many of us have been…
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