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  Quiet in your heart. Quiet in your mind. Take a moment to place one hand on your chest and the other on your forehead, sending peace to those often too stimulated aspects of yourself. Imagine how it would be to float on gentle waves, trusting that you are being safely held and carried to…

Boredom is a state of mind. Take a look around you. An entire Universe was created for your delight. Kneel down in the grass and witness what is going on in that hidden realm. Gaze up at the star sparkled sky and drink in the splendor. Wonder what will occur in the next moment. Say…

Music seeps into my soul like nearly nothing else. A friend introduced me to this song that gathered me up in its enthusiastic ‘aural arms’ and carried me into a place of serenity. Appropriately entitled “Follow Your Bliss“, by the B-52’s, perhaps it will beckon you as well.

  I LOVE movies. How amazing it is to be, not merely an observer of someone’s life, but if it is truly a quality film, I feel as if I am playing a role as well. Last week, I saw two movies that, quite simply, moved me, one brand new and the other an old…
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