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If you are like me, you have ‘dark nights of the soul’ during which you question…oh just about every aspect of your life. You wonder if you are living your purpose, using your creative talents wisely. You ponder the nature of your relationships; are they as healthy and loving as they can be? You sometimes…

One of my favorite movies is an annual special…It’s A Wonderful Life and its meaning transcends the holiday theme. On so many levels, it resonates with the woman in the mirror who has learned that she does make a difference and that she may never know the outcome of the seeds she has planted. I had never…

Imagine a world in which everyone who would like to do so, could experience nurturing touch on a daily basis. How many hugs do you share each day?  For most people, the number is stunningly low.  According to family therapist Virginia Satir: “For human beings, you need two hugs a day to survive, four hugs…

As I am typing these words, I am lounging in bed while listening to Sleepy Hollow on Philly based member supported public radio station WXPN 88.5 fm (you can also get the web-streaming version at www.xpn.org ) In  pj’s, nestled in flannel sheets and comfy quilt. Gazing out my window onto a winter-white landscape. A cup…
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