
On Friday at cardiac rehab, even though I was drenched in sweat, pushing as hard as I could, I still felt disappointed that I hadn’t reached the goals I had set for myself. My lovely rehab coach, Suzanne reassured me that I was more than meeting goals overall since I began; in workout time both there and at home, in intensity and METS (not the baseball team:)-Metabolic equivalents which measures efficiency of workouts. In the process of healing, I am giving myself permission to nap, sleep later if need be, step back from activity if the message is to do so. I am re-evaluating my schedule, adapting as I am called to do. My new job provides the latitude to write at varying hours; not restricted to certain times, so I can respond to the call of the Muse. I have less fear of ‘letting people down’ by saying no or asking to renegotiate agreements. The frantic spinning of the plates that I believed would cause the world to come crashing out of orbit if I put them down, has ceased. I evaluate my choices one by one, rather than in clumps. I break down tasks into manageable bits instead of multi-tasking more of the time. I feel a sense of accomplishment with small things like laundry and dishes or organizing my meds into a nice, neat little rows in the pill tender. Some days that almost feels like enough. I am savoring life in ways that I wasn’t capable of doing before. Breathing in life, bathing in bliss, not just talking the talk, but truly walking the walk, except when I am kicking back and putting my feet up.
I am trusting more readily that all works by Divine Design. My needs are always met. Even in the midst of challenges, I am learning the art of surrender. Ahh~