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Packed and ready to return home following a week in Hilton Head, SC with my friends Barb and Glenn. Feeling refreshed and revitalized. Like most vacations, it began ages ago and was over in the blink of an eye.  In a seven day span, I swam in the pool, walked on the beach, splashed in the…

On vacation for the week and while shopping in Hilton Head, I saw a t-shirt that read “Lifeguard off duty. Save yourself”. I laughed as I purchased it for someone at home. I was tempted to get another one for myself, but I resisted. I was a lifeguard in my 20’s in Willingboro and even more than…

Earlier this year, I wrote an article that focused on the multitude of thoughts that careen through our heads and the impact they have on the shape our lives take. Going deeper, I have been exploring the trajectory from there to here and the possibility that our final thought could come at any time. Most people…

Writing this the night before heading southward with my friends Barb and Glenn to Hilton Head, SC for a week of fun in the sun. It is the first long vacation I have had in more than a decade. They invited me to take the time to veg and just BE. That in and of…
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