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Lately I have been feeling adrift on a sea of ‘just don’t know’ in nearly every area of my life, from work to health, to relationships. It seems like I am buffeted about by the literal and symbolic winds of change, not sure on which shore I will land. While it can be exhilarating, it…

What if what we truly desire is as close as our thoughts?  How about the idea that our minds are like Velcro dartboards, or as I like to call them ‘heartboards’ that attract what we focus on? Over the years, I have marveled about the things I have intended that have come to be a here…

  A meme gone viral, that reads like an instructional manual for life is called Dear Human. Written by the inimitable Courtney A. Walsh, it speaks to the wondering wanderer in each of us. The disenfranchised aspects of ourselves that long to be welcomed back in and fully integrated. The fanciful fantasizer who conjures up…

The cardiac muscle that pumps blood through our bodies is essential for our survival. There are times when it functions magnificently without a glitch or a hitch. There are others when it skips beats or ceases altogether. It is in those moments when we count life precious. For this heart forward woman who experienced a…
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