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Over the past few weeks, I have found myself (or actually lost myself) in a dark forest of despair, sadness, longing for something seemingly elusive, cracked open and grieving years of loss. Along with it came an unreasonable fear that I would never find my way out. Even as a professional in the mental health…

As much as I would like to think of myself as open minded, non-judgmental and forgiving, brewing underneath that image, is someone who clenches out of fear, can hold a grudge and cling to self righteous indignation. I have reluctantly peered out to witness with dismay that those aspects of myself have made me less…
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