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In conversation with a college student, the topic of confidence arose. He admits that he is not confident about much, despite being adept at many things. I asked him to list what he is good at and he was reluctantly able to acknowledge a few accomplishments that got him to this point in his life. What…

Had an interesting conversation with a young woman sitting next to me at one of my favorite healthy restaurants called Always Cafe.  It is where I go to take a breather from seeing clients in my therapy practice. It feeds the body, mind, and spirit of this crunchy granola hippie child, so I can return rejuvenated.…

  My friend Cass Forkin invited a few friends and me to be her guests at the 50th Annual Four Chaplains awards Banquet at which would be honored as Humanitarian of the Year. Cass is the Director of the Twilight Wish Foundation which grants wishes for seniors. Their mission “is to honor and enrich the lives of…

This past weekend, I immersed myself in the juicy, playful, light, lovely, dark, soul deep, bone marrow core, Earth-shaking, birth-giving, uplifting, dance ’til you drop,  life-enhancing, righteously angry, shadowy, frightening, flirtatious, fluid realm of womanhood when I attended the Womanly Arts Experience created by Regena Thomashauer (a.k.a. Mama Gena). I had heard of her back in the…
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