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Often, I ask for a message of guidance before going to sleep. The Sleep Faerie always delivers. After a long week filled with exciting activities and divine interactions (more to follow this week), I went to sleep early. The words that came through loud and clear were “Bare Boldly”. I know it ties in directly…

Today would have been my mother Selma’s 95th birthday. Hard to imagine that I have been honoring her arrival on the planet coming up on nine years after she ascended from it. She is still such a presence in my day to day. My mind still sees her, my ears still hear her and my heart…

This morning, I saw the words ‘growing edge’ on social media. I was led to it after reading an article about full presence when sitting with someone going through life stuff, rather than giving unsolicited advice. After perusing and nodding along in agreement; as a therapist, that is my M.O., I found myself exploring the…

There are days when I feel completely impatient, wanting things to move at a faster pace than they do. Frustrated when I set an intention, do the leg work and then need to surrender while the proverbial cake is still baking. I know, I am mixing metaphors here, but you get the idea. I could…
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