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  Twenty years ago this morning, I was waking up in a hospital family waiting room. Like every morning for the previous 5 1/2 weeks, I would rub my bleary eyes, that had likely only been closed for a few hours as my sore and tired body stretched after attempting sleep while curled up in…

I was speaking with someone today about her quite active inner critic. As I am intimately familiar with mine, I nodded knowingly as she went on to describe the ways in which hers puts her down, deprecates, denies her strengths and shines a spotlight on her perceived faults. I call mine Perfectionista who looks at…

Sitting in the waiting area of Meineke while my car is in the shop to receive new brakes. Doing it in anticipation of winter weather, I want to safely traverse the roads here on the East Coast where snow and ice are frequent. To my right is the window sill decorated with white fluff, silver…

On a recent call with coach Kc Rossi, I experienced a major revelation. We were focused on the transformation I desired to make in my professional life. In the past four decades, I have become what I call ‘professionally polyamorous,’ meaning that I have had multiple overlapping jobs as a therapist, writer, speaker, healer, editor,…
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