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  What if you knew beyond a shadow of a doubt that the statement above was a given?  How would your  day begin and end and what would be sandwiched in between those two slices of fragrant, raisin flecked cinnamon toast (if that is your bread of choice…for some it might be hardy organic 12…

  Did you know that October is Positive Attitude Month?  I just found out and it lit a smile on my otherwise sleepy face this morning. As I look out my window, I see a grey sky and have the desire to go back to bed. Flannel sheets feel pretty appealing on a chilly morn.…

                                                                                           Today I was musing with my friend Cindy, that a year ago marks the last time I saw my mother prior to her passing on November 26, 2010.  Halloween weekend had me heading southward to sunny South Florida for what was to be a final period of laughter, sharing of  stories, hugs and…

                              Over the weekend, I found myself sitting in a circle of friends; many that I have known for years and one I was just meeting for the first time. What we had in common was a love of life, a keen interest in learning and expanding our horizons and abiding connection with spirituality.…
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