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                                                                                            Years ago, I recall Dr. Bernie Siegel referring to the concept of a ‘spiritual flat tire’ as those bumps in the road that may delay us but need not stop us completely.  The exact quote:  “Diseases can be our spiritual flat tires – disruptions in our lives that seem to be disasters at…

                                                                      I received an invitation to connect with someone on facebook the other day that tickled me. This was a man who had a poetic way of expressing himself as he requested ‘friending’ me. At the end of it, he said he was “blowing me some love.” Immediately the image of a massive bubble…

                                                  My friend Cindy is a dynamo who wears many hats…interfaith minister, massage therapist, artist, writer, teacher, photographer and all around accomplished Renaissance woman. She is known among her many friends as a loving, giving, you can-count-on-go-to-person. This past weekend, she spent time in the presence of 6 dogs and 4 birds…critter sitting, I would…

                                                                      First night of 4th of July weekend, in vacay mode, I headed down Broad Street into Center City Philly with my friend Ondreah to attend what I just knew would be an amazing evening. Combine the ingredients of kirtan, kindred spirits, drumming, dancing, Indian vegetarian cuisine all held in a yoga studio and how could it…
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