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I spend the majority of my working day sitting with people whose lives sometimes feel chaotic, fraught with pain and confusion. They carry into my office years of baggage that may harken back to childhood experiences. They unpack their emotions and my role is to assist them in sorting through the piles, attempting to make…

As I am writing this, I am at the end of a long day that began with teaching mindfulness for four to eleven- year -olds at a summer camp that is part of a day care center. We laughed, stretched, meditated, danced, played, chanted and chatted about relationships, feelings, ways of managing stress and experiencing…

Last night I had the opportunity to watch one of my favorite Robin Williams movies. A lesser known film called Toys, it is the tale of delight and wonder, juxtaposed with darkness and fear; the yin and yang of life. The role seemingly custom made for him, Robin plays a boy-man, a kid in an…

I grew up immersed in the music of Rogers and Hammerstein. My parents had albums of their creations that included South Pacific, Oklahoma, and Carousel and what a joy it was to sing along with my mom. I watched The King and I and waltzed across the living room floor to the sound of Yul Brynner…
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