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Years ago, as I was opening  a box of cereal for breakfast, I smiled and then laughed out loud when I saw the words written on the box top “To see if you’re a winner, look inside.”  That quote has remained with me as a reminder that in order to win in the game of…

What if there was a portable tool kit filled with easy to use ideas, ancient concepts that seem fresh, tried and true doorways into what you dream and desire?  Would you think it was too good to be true?  If you are like most people who were raised in an environment or culture that bred fear…

  Had another delightfully whirlwind weekend that began with a thai massage offered by a new friend Neil from Chicago who was visiting Philadelphia. Two hours and change after I rose from the mat, I felt reconstructed, like pieces had moved back into place, as I have experienced following a chiro adjustment. Since he was  newbie to…

For those of us of a certain age, this shiny red object was a staple in our childhood. One of my favorite toys; I was fascinated with the ways I could simply turn knobs and watch as, seemingly by magic, lines both squiggly and straight, would form under the surface of the plastic. I never…
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