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The cover exuded a sense of serenity, as it welcomed me inside and the title carried me on the breath of  peace; much needed for this recovering Type A, go-getter. As I immersed myself in its pages, I found myself smiling in recognition of the wisdom contained within a subtle blending of the flavors of…

  My friend Kayla Finlay is a walking, talking miracle. Having healed from cancer and lost children to miscarriage and watching another  of her five children face challenges with a condition called Gardner Syndrome, which is a form of cancer, it truly amazes me that she is able to remain ‘sane and vertical’. In addition,…

  Although I have never seen the musical Wicked (it’s on my bucket list), one song in particular echoes so clearly with the ways that I feel about the people who have touched my life in the past half century. I remind folks that everyone they now know and love was once a stranger and…

  This morning I saw a beautiful video that called out to be shared as powerfully as the need to do what is portrayed here. Imagine a day in which you see opportunities to do a good turn and could step back and watch the ripple effect on the world around you. I’ve heard it called…
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