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On Independence Day here in the U.S., it occurs to me that we can view freedom in two ways….freedom to….. and freedom from… In my life, I have the freedom to: Choose my preferred emotional state, even if the feelings at the moment seem spontaneous and beyond my control. Decide where to focus my attention,…

  After a long weekend of doing what I love, teaching and spending time with kindred spirits/family of choice, my brain was a bit fried, so I asked wise friends for writing prompts. Two came through that were aligned. The first was from Ruth Anne Wood who is a coach, writer, artist and massage therapist. She…

For as long as  I can recall, I have been tapped into other realms beyond the three dimensional. At the risk of sounding like I am spouting what I call ‘airy fairy cosmic foo- foo stuff,’  I’m sure that there is more to reality than what we know. When I was a kid, I saw,…

Just returned home from a blessedly short visit to my local Hyundai dealership where I had driven to remedy a problem that occurred last night. I had come home from a long day that included doing FREE HUGS at the Doylestown Memorial Day Parade, having a serendipitous lunch with one friend who I haven’t seen…
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