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I have been in conversation lately with friends who are grieving losses of all kinds. Some are with beloved humans who have passed or have left the relationship and others adored animals; one a mama goat named Goatita. The essence is the same even as the form is different. We have agreed that it is an…

As February wanes away, I woke up to a lovely surprise this morning. A segment for which I was interviewed, on the Philadelphia affiliate of NBC 10 aired. The focus was Heart Month; a time to shine the light on educating people about cardiac care.  I had spoken at a meeting of The Women’s Business forum…

Some songs grab a hold of me and don’t easily let go. This morning I was listening to my favorite Philadelphia based radio station WXPN and heard veteran DJ Helen Leicht interview Eric Bazilian who is the front man for The Hooters. A Philly boy who made good. Best known for the songs And We Danced,…

On my way home from my chiropractic appointment with my friend Darin Mazepa, from whose office I leave always feeling like I received a spiritual tune up along with an entrainment,  I was listening to the song by Lake Street Dive called Call Off Your Dogs. I have heard it a gazillion times, but today…
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