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I am an empath. Rather like the Star Trek: The Next Generation character Deanna Troi, I can pick up on the emotions and sometimes physical sensations of others, whether or not I know them personally. It is both a joy and a challenge. I love being able to identify what someone what might be experiencing in…

“Don’t die with your music still in you.”-Wayne Dyer Another powerful dream this morning, the remnants of which linger as I am typing these words. I was in a rural setting with a group of adults and children. A mischievous little girl runs up to me and makes a comment about music and tells me…

“May you experience each day as a sacred gift woven around the heart of wonder.” -John O’Donahue Tonight at dinner with my friend Chris, we were speaking about that nebulous place between here and there, one state of being and the next, one relationship and another. At the end of every profound thread, we shrugged our…

Today is World Kindness Day. As it is celebrated, it allows people around the globe to connect heart to heart. There are times when people feel disconnected from each other and themselves. I am convinced that it is at the core of war. It is at the center of dis-ease, both mental and physical. Generosity…
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