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    Sitting in the San Francisco airport awaiting the plane that will wing me from here to my East Coast home. The Philly airport is the destination that I will re-visit long about 10:00 tonight. Invested in a soft pink memory foam neck pillow to ease my journey and prevent a crick in the…

Yes, it really is a thing and it is today. Here in the United States, home to many  grumpy people, a created holiday is celebrated ….if you can use that word, to glorify what is defined as “a person who is angry, rude or often complains.” According to the website known as the Home of…

Last year, in the midst of experiencing emotional turmoil, physical challenges and financial woes, I had a conversation with Spirit. We are on such intimate terms that there are times when I wonder if it is a dialog or monologue, as in ‘there is only one of us here.’  I asked for guidance and support…

  We are all repositories for experience. Nothing that happens in our lives ever goes away. While we may repress memories that could be too painful to recall, they remain in our cells. What if, instead, we decided to live our stories in healthy, productive and celebratory ways? Leaving New Orleans tonight after a few…
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