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Sometimes when I am out and about in the world, objects call to me to take them home with me. This heart…the red one was just such a thing. The price tag was all of $2.00 but the message is priceless. The drawing was a gift from my longtime friends/family of choice Janet Berkowitz and Phillip Garber following…

A month or so ago, I began to notice a disturbing trend. My 60-year-old knees began to creak and groan, sometimes feeling as if they belonged to a marionette rather than a person; stiff and inflexible. Paradoxically, when I exercise on the various leg strengthening equipment at the gym, they fare just fine. No aches…

Yesterday a group of family, friends, and strangers to each other gathered in the sanctuary of an Episcopal church in New Jersey to bid farewell to someone dear to us. By the time the service was complete and we meandered into the social hall to share food and stories, we had become family of chance.…

There are some days that call for deep healing of body, mind, and spirit. Yesterday was one of them. After months of overwork, underplay as well as caregiving of a dear friend, followed by her recent passing, I was in serious need of immersion into harmony. I knew right where to go to experience it.…
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