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Throughout my life, I have been to Quaker Meeting a handful of times. I don’t consider myself part of that fold, but resonate with the essence of it. When I have entered into that space, everything has slowed down and I am pulled into a state of serenity. In Quaker services, there is silence until…

    ” Ya  gotta  have friends.”  So go the lyrics to Friends sung by the Divalicious Bette Midler.  To my way of thinking, every day is one in which I celebrate friendship. According to the United Nations, July 30th is International Friendship Day. This peacemaking body proclaimed:  “The International Day of Friendship is an…

I have been following a thread on a group Facebook page  for The Good Men Project  that was prompted by a video I had posted that showed a young woman being harassed by two young men while she was walking home from school. What happens next is conversation stirring.  One by one, other men step up…

  Lately, I have been more acutely aware of the connection between the cardiac muscle that keeps blood pumping through my body and sustains this corporeal existence and the emotional center that has made my thus far, more than 55 years on the planet worthwhile. Going on month two of my new life, post heart…
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